Skip to main content

Chakarasana and my head.



As u are aware, (beginner - 2 month!!) have been a regular student of yoga these days. My yoga teacher is pretty impressed with that, but not at all happy with my chakarasan. I suck at this aasan. How much ever i try, am not able to raise my head in the air. Instructor say's no muscle strength girl :( , and i say what? duh!!.
she say's do it to get it. this conversation happen's while trying chakarasan. imagine my fate. They say it's all about the breath control and mind. 
just got keep practicing. Any tricks and tips?.
My challenge this month. bloody i got to get it right.

P.S : one thing i can definitely promise, yoga relaxes you, changes the stress mode to sleep mode.
xoxo




(video credit : yoga)

Comments

Alicia@ eco friendly homemaking said…
Wow it looks like you really need to be flexible! I wish I could do what the girl in the video was doing!!
March 2, 2012 at 1:43 AM
Gaby said…
Hmm, tips... do lots of lunges and shoulder stretches BEFORE you practice wheel. Also, take your hands and your feet out a little bit wider, this'll help. And if it's still tricky stack up a few blocks against a wall, 2 or 3 for underneath each hand and press your hands into them, then lift up. Much easier. Good luck to you! x
March 4, 2012 at 7:46 AM
Post a Comment

Popular posts from this blog

This Month June.

There was a sexy weather in my city vizag.   kind of happy smile for my birthday.  my sisters little surprise for me on my birthday. June9th. pretty flowers.  My little sissy and me are Gemini's. she is born on may 22nd.! yikes! A little coffee time by beach,  Masala fries!. A Solid tasty brownie!  All happy calories. My yoga teacher is gonna kill me!! June has always been the feel good month, other than my birthday.  P.S : What are u?? a diet breaker like me?? or a healthy eater?? xoxo (images from my instagram @ sreebindu .)
2 comments
Read more

Friday Favorite's

a cup of chai with mom. The time i spent was precious yummy grapes. My friends new peacock golden ring on my hand! The plain muffin am addicted to from food-ex Sharing with you the small precious moments that i enjoyed a lot.  In case u didn't know am on Instagram @ sreebindu .  wishing you a Dreamy Week-end. xoxo (images by me.)
6 comments
Read more